Ep 14 How to Build Glutes at Home

Hey teeth lovers,

 

Are you looking to grow your glutes? You SHOULD be! While having a nice booty might look aesthetically pleasing, in this episode I share why the glutes are such an important muscle group to strengthen. They are some of the largest muscles in our body and work to stabilize the pelvis, the hips, knees, and ankles. So while they play a major role in posture, they are often underactive in most hygienists. Today I am giving you my tips on how to build glutes from the comfort of your own home. Stay tuned!

 

Stay Strong,

Brianne

Additional Resources:

 

Get your freebies-> Builtbybrianne.com

 

Instagram -> @built_by_brianne