Ep 17 The KEY to Working Out to Alleviate Pain

Hey teeth lovers,

 

Do you workout consistently but STILL have pain? Or maybe you feel better during your workout but then your pain comes right back afterwards? There is a common denominator when I am talking to hygienists about WHY this is. If you are someone who is guilty of skipping this step, you won’t get rid of your pain no matter how often or what types of workouts you do. So if you want to make sure you are working out efficiently to finally get rid of your pain, you don’t want to miss this!

 

Stay Strong,

Brianne

Additional Resources:

 

Get your freebies-> Builtbybrianne.com

 

Instagram -> @built_by_brianne