Ep 19 The Best Exercises for Hygienists with Pain

Hey teeth lovers,

 

Are you a hygienist that’s tired of conflicting gym advice? Or feeling lost in the gym? Well look no further! In this week’s episode we are diving deep into the common problem many face when it comes to the gym - conflicting information. I recently had a conversation with a new client who was feeling lost and overwhelmed by all the noise that is out there. She had heard different advice from various sources, leaving her unsure about what exercises to focus on. If  you can relate to this struggle, you are NOT alone! This episode will help provide education and clarity in the midst of all the confusion! 

Stay Strong,

Brianne

Additional Resources:

 

Get your freebies-> Builtbybrianne.com

 

Instagram -> @built_by_brianne