Ep 26 Prevent MSDs with Microbreaks

Hey teeth lovers,

Today I’m talking about microbreaks and how important they are to prevent MSDs. With all the repetitive motions and prolonged static postures, your career takes a toll on your body- ESPECIALLY your musculoskeletal system. While it might seem impossible to take a break during your workday, it is crucial to protect your body and your health. MSDs are a major fear for a lot of hygienists but they are 100% PREVENTABLE! Listen to learn why and to get the 4 best movements to do for a hygienist as a microbreak! 

 

Stay Strong,

Brianne

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