Friday Aug 11, 2023

Ep 7 Are Your Workouts Doing More Harm Than Good? Here Are 5 Red Flags 🚩 To Avoid

Hey teeth lovers,

 

Do you wonder if your workouts are benefiting your body? Maybe you feel like your workouts might be doing more harm than good? A lot of Hygienists express to me that they want to make sure they are building the right muscles and that they are strengthening the right way for their career. Well in today’s episode I am going to be talking about how to know if you are in fact training efficiently or if you are just going through the motions. I am giving you my FIVE RED FLAGS to avoid when it comes to training your body  for dentistry. You don’t want to miss this!



Stay Strong,

Brianne



Also, are you & I connected on Instagram yet? 

If not, come say hi!@built_by_brianne 

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