The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked? Do you workout regularly but still have annoying aches and pains that just won’t seem to go away? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work? Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training. My mission is to educate dental pros on how to take control of their physical health so they can build a strong, resilient body that is free of pain and injury. So, if you’re ready to stop wasting time, money, and energy on temporary fixes and finally learn how to be pain free for good, grab a high protein snack and get ready to get your learn on! Want to learn how we can work together? Here to help you take control of your physical health: Learn-＞ builtbybrianne.com Connect-＞ builtbybrianne@gmail.com Instagram-＞ built_by_brianne FB Community- ＞ https://www.facebook.com/groups/1293814348042427/
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Episodes
Saturday Jun 03, 2023
Saturday Jun 03, 2023
The go-to podcast for DENTAL PROFESSIONALS that want to relieve pain and prevent injury to have longevity in their career!!
Do you feel like you’ve tried everything to get rid of your pain, but nothing has ever stuck? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a solution to get rid of your pain for good so you can enjoy both your practice and your life outside of work?
I’m here to tell you that you can ditch the temporary fixes and be free of pain so you can live a life that you love, have energy, and longevity in your career.
Hey, I’m Brianne, a fitness professional turned business owner on a mission to empower dental pros to take control of their physical health by building the right muscles for their career.
Want to learn more?
In this podcast you’ll find:
-> Dental specific fitness tips
-> Injury prevention strategies
-> Muscle building techniques
I’m excited to give you real life actionable steps that you can take today to finally start feeling better-FOR GOOD.
Grab yourself a high protein snack because it’s time to get your learn on.
More resources:
Join my Facebook Community->Fitness Tips for Dental Hygienists | Facebook
Get your freebies-> Builtbybrianne.com
Instagram -> @built_by_brianne
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